Weigh In record (no journal entry) for 20 December 2022
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47 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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744 kcal
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Fat: 44.19g | Prot: 9.50g | Carbs: 77.34g.
Breakfast: Premier Of Taste Шоколад Молочный с Фундуком, Кофе. Dinner: Овсяное Печенье (с Изюмом), Чай. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 1.1 kg a Week
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