Weigh In record (no journal entry) for 20 December 2022
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1378 kcal
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Fat: 58.75g | Prot: 87.81g | Carbs: 133.70g.
Breakfast: Мёд, Геркулес Овсяные Хлопья. Lunch: Картофель (с Кожурой, с Солью, Вареный), Грядка Удачи Кабачковая Икра, Мираторг Голень Куриная. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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