Weigh In record (no journal entry) for 20 December 2022
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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440 kcal
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Fat: 32.00g | Prot: 36.00g | Carbs: 0.00g.
Dinner: Балтийский берег Красная Рыбка Сельдь Филе. more...
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Losing 0.9 kg a Week
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ssenpaibae's Weight History
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