Weigh In record (no journal entry) for 20 December 2022
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89.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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679 kcal
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Fat: 42.67g | Prot: 36.41g | Carbs: 31.79g.
Breakfast: Огурец (с Кожурой), Икра, МакКофе Кофе с Молоком Классик, Хохланд Творожный Сыр, Домашняя Выпечка Рисоблин. Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel, Зеленый Чай. more...
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Gaining 0.3 kg a Week
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Irishka2la's Weight History
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