Weigh In record (no journal entry) for 20 December 2022
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125.7 kg
Lost so far: 35.8 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1558 kcal
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Fat: 58.18g | Prot: 148.14g | Carbs: 127.86g.
Breakfast: Помидоры, Лук, Parmalat Молоко Dietalat 0,5%, Яичный Белок, Лосось. Lunch: Седьмой континент Хурма, SPAR Оладьи из Цветной Капусты и Брокколи, SPAR Курочка Прованс. Afternoon Tea: Chikalab Chikapie Salted Caramel & Peanuts. Dinner: Голубика, Клементины, Савушкин Продукт Творог Нежный 0%. more...
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Losing 4.9 kg a Week
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kerrmasha's Weight History
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