Weigh In record (no journal entry) for 20 December 2022
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91 kg
Lost so far: 10.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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738 kcal
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Fat: 25.08g | Prot: 32.88g | Carbs: 102.33g.
Breakfast: Орехи Кешью, Сухие Семена Чиа, Просто Мёд , Сметана , Творог 5%. Lunch: Зеленое Яблоко, Банан, Активия Йогурт. more...
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Losing 1.4 kg a Week
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Ekaterina02122005's Weight History
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