Weigh In record (no journal entry) for 20 December 2022
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86 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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255 kcal
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Fat: 19.06g | Prot: 11.23g | Carbs: 13.75g.
Breakfast: Молоко Нашей Дойки Молоко 6%, Сливочное Масло. Lunch: Куриный Бульон, Куриное Царство Филе Бедра Цыплёнка-Бройлера без Кожи. Dinner: Седьмой континент Хурма. more...
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Losing 11.2 kg a Week
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kretinina196505's Weight History
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