Weigh In record (no journal entry) for 20 December 2022
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85.4 kg
Lost so far: 22.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1172 kcal
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Fat: 35.45g | Prot: 125.23g | Carbs: 77.96g.
Breakfast: NL International Коктейль Latte. Lunch: Салат Овощной, Оленина . Dinner: NL International Коктейль Капучино. Snacks/Other: Кефир 2,5%, NL International Коктейль Капучино, NL International Коктейль Latte. more...
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Losing 1.2 kg a Week
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Natali197642's Weight History
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