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alhamdulillah
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73.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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280 kcal
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Fat: 17.63g | Prot: 14.03g | Carbs: 22.34g.
Breakfast: Tahu Goreng, Fitbar Fitbar Choco Delight. more...
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Losing 1.2 kg a Week
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vitria19's Weight History
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