Weigh In record (no journal entry) for 15 December 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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817 kcal
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Fat: 74.06g | Prot: 33.46g | Carbs: 14.87g.
Breakfast: Жареное Яйцо без Жира. Lunch: Приготовленный Яичный Белок. Snacks/Other: Грецкие Орехи. more...
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Losing 0.2 kg a Week
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Gorsknsk's Weight History
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