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아침
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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828 kcal
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Fat: 25.58g | Prot: 40.16g | Carbs: 111.33g.
Lunch: 콩나물국, 연근조림, 무생채, 닭갈비, 두부구이, 밥. more...
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Gaining 6.3 kg a Week
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siger16k's Weight History
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