Weigh In record (no journal entry) for 19 December 2022
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74 kg
Lost so far: 29 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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672 kcal
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Fat: 20.97g | Prot: 25.46g | Carbs: 98.64g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Жареное Яйцо, Мёд, Летний День Молоко 3,2%, Свекла Вареная. Dinner: Сыр Российский, Рис Вареный. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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elizabeth_____'s Weight History
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