Weigh In record (no journal entry) for 18 December 2022
|
74.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
884 kcal
|
Fat: 34.10g | Prot: 29.69g | Carbs: 116.70g.
Breakfast: Поварелли Пицца с Грибами, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Манты. Snacks/Other: Челны Холод Мороженое Детское Лакомство, Гранат. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesia74rus's Weight History
|