Weigh In record (no journal entry) for 18 December 2022
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74.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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884 kcal
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Fat: 34.10g | Prot: 29.69g | Carbs: 116.70g.
Breakfast: Поварелли Пицца с Грибами, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Манты. Snacks/Other: Челны Холод Мороженое Детское Лакомство, Гранат. more...
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Losing 0.7 kg a Week
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lesia74rus's Weight History
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