Weigh In record (no journal entry) for 16 December 2022
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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495 kcal
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Fat: 18.00g | Prot: 9.00g | Carbs: 75.00g.
Breakfast: Самокат Дениш с Шоколадом. more...
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Losing 4.7 kg a Week
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MarinaEd249's Weight History
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