Weigh In record (no journal entry) for 21 November 2014
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2014:
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616 kcal
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Fat: 8.60g | Prot: 88.25g | Carbs: 44.51g.
Breakfast: Harzer Harzer Käse, Erdbeermarmelade, Dinkelbrötchen. Lunch: Müller Reine Buttermilch. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen). more...
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Karina1467's Weight History
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