Weigh In record (no journal entry) for 19 December 2022
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65.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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422 kcal
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Fat: 16.24g | Prot: 30.34g | Carbs: 35.78g.
Breakfast: Вареное Яйцо. Lunch: Куриные Голени с Кожей, Макфа Макароны Отварные. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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olgasil-88's Weight History
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