Weigh In record (no journal entry) for 14 December 2022
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73 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1116 kcal
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Fat: 40.85g | Prot: 92.79g | Carbs: 79.86g.
Breakfast: Твердый Сыр Пармезан, Икра Красная, Край Каравай Батон Нарезной, Nordic Овсяные Хлопья, Яйцо. Lunch: Куриное Филе, Макфа Спагетти из Твёрдых Сортов Пшеницы, Лента Сыр Твёрдый Реджанито. Snacks/Other: Chikalab Chika Layers Toffee & Caramel. more...
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Losing 1.4 kg a Week
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Marse Mars's Weight History
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