Weigh In record (no journal entry) for 17 December 2022
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70.8 kg
Lost so far: 26.3 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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652 kcal
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Fat: 46.72g | Prot: 45.09g | Carbs: 13.08g.
Breakfast: Polenghi Queijo Tipo Brie, Sadia Queijo Mussarela Soltíssimo, Morangos, Cashews Royale Castanha de Caju. Lunch: Sadia Espetinho de Coração de Frango, Espetinho de Carne, Piracanjuba Queijo de Coalho (Espetinhos). more...
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steady weight
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analuisamaia's Weight History
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