Weigh In record (no journal entry) for 19 December 2022
|
62.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
1184 kcal
|
Fat: 79.22g | Prot: 86.38g | Carbs: 32.76g.
Breakfast: Сыр Российский, Магнит Банан, Огурец (без Кожуры), Петелинка Голень Куриная с Кожей. Lunch: Жареное Яйцо, Пиканта Икра из Кабачков. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|