Weigh In record (no journal entry) for 19 December 2022
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61.3 kg
Lost so far: 31.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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870 kcal
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Fat: 46.57g | Prot: 32.52g | Carbs: 74.56g.
Breakfast: Yumurta, Sucuk, Muratbey Sürmeli Peynir, Uno Tam Buğday Ekmek, Salatalık (Soyulmuş), Domatesler, Kahve (Demlenmiş), Süt, Kırmızı Lezzetli Elma. Lunch: Eti Karam Bitter %70 Kakao. more...
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Gaining 0.3 kg a Week
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meryemm34's Weight History
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