Weigh In record (no journal entry) for 19 December 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2022:
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2176 kcal
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Fat: 34.40g | Prot: 34.67g | Carbs: 232.03g.
Breakfast: Кофе с Молоком. Lunch: Yami Yami Калифорния с Камчатским Крабом, Zatecky Gus Пиво Светлое. Dinner: Пицца с Мясом (Тонкая Корочка), Жигулевское Пиво Светлое. Snacks/Other: Хрустим Сухарики, Красные Помидоры. more...
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ProjorlivayaPlodojorka's Weight History
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