Weigh In record (no journal entry) for 19 December 2022
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72.3 kg
Lost so far: 35.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1056 kcal
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Fat: 70.49g | Prot: 47.78g | Carbs: 57.38g.
Breakfast: Alpen Gold Пикник. Dinner: Billa Свинина Запечённая с Ананасом и Сыром, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.2 kg a Week
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sboevaaa's Weight History
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