Weigh In record (no journal entry) for 19 December 2022
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44.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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952 kcal
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Fat: 26.84g | Prot: 26.49g | Carbs: 151.62g.
Breakfast: Магнит Банан, Вода, Батон, Доширак Лапша "Доширак Квисти" со Вкусом Говядины, Ашан Творожные Шарики. more...
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Losing 3.5 kg a Week
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merol [161]'s Weight History
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