Weigh In record (no journal entry) for 19 December 2022
|
58.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
228 kcal
|
Fat: 8.35g | Prot: 12.62g | Carbs: 26.20g.
Breakfast: Томмолоко Молоко 2,5%, Красная Икра Икра Кеты, Голубика, Блины на молоке. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина Золотых's Weight History
|