Weigh In record (no journal entry) for 19 December 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1087 kcal
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Fat: 39.49g | Prot: 137.53g | Carbs: 38.83g.
Lunch: Coco, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Peito de Frango Cru, Ovo. Snacks/Other: Bold Snacks Barra de Proteina. more...
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Gaining 2.8 kg a Week
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alinesantos8's Weight History
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