Weigh In record (no journal entry) for 19 December 2022
|
114.1 kg
Lost so far: 18.7 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
280 kcal
|
Fat: 8.34g | Prot: 8.12g | Carbs: 44.28g.
Breakfast: Сыр-Бор Сыр Российский, Окей Груша Конференс, Медовая Долина Мёд Натуральный Цветочный, Овсянка Запаренная, Кофе с Молоком. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minnibaeva.sveta's Weight History
|