Weigh In record (no journal entry) for 19 December 2022
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88.8 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1307 kcal
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Fat: 81.55g | Prot: 33.13g | Carbs: 113.94g.
Breakfast: Вареное Яйцо, Orion Choco Pie Original, Капучино. Lunch: Orion Choco Pie Original, Магнит Сельдь Филе-Кусочки в Масле, Красные Помидоры (Консервированные), Рестория Шеф Салат Морковь по-Корейски, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Жасми_на's Weight History
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