Weigh In record (no journal entry) for 19 December 2022
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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496 kcal
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Fat: 21.56g | Prot: 25.71g | Carbs: 50.48g.
Breakfast: Сгущенка Сладеж, Село Зеленое Молоко 3,2%, Простоквашино Масло Сливочное 72,5%, Макфа Пшеничная Мука Высший Сорт, Вологодское Яйцо, Село Зеленое Творог Зерненый 5%. more...
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Gaining 9.1 kg a Week
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AnnaKellyMarty's Weight History
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