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there we go
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176.0 kg
Lost so far: 3.6 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1758 kcal
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Fat: 98.44g | Prot: 113.48g | Carbs: 99.97g.
Breakfast: Hy-Vee Plain Bread Crumbs, Butter, Fried Egg, Aldi Top Round Steak. Lunch: Wonderful Honey Roasted Pistachios, Great Value Honey Mustard, Sargento Natural Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat, Bunny Bread White Sliced Bread. Dinner: Rice-A-Roni Chicken Flavor, Birds Eye Brussel Sprouts, Tilapia Scampi. more...
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Losing 8.9 kg a Week
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moonflow23's Weight History
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