Weigh In record (no journal entry) for 19 December 2022
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80.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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683 kcal
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Fat: 46.28g | Prot: 32.56g | Carbs: 33.94g.
Breakfast: Творог, Умалат Сливочное Масло, Манная Крупа, Простоквашино Молоко 2,5%, Авокадо Авокадо. Snacks/Other: Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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viktoria310178's Weight History
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