Weigh In record (no journal entry) for 19 December 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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192 kcal
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Fat: 12.39g | Prot: 18.24g | Carbs: 3.53g.
Breakfast: Telur, Tahu. more...
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Gaining 0.2 kg a Week
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mutiarandw's Weight History
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