Weigh In record (no journal entry) for 18 December 2022
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76 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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500 kcal
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Fat: 31.73g | Prot: 50.90g | Carbs: 1.26g.
Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Camarão no Forno ou Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 0.4 kg a Week
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Ursula Catarina Machado's Weight History
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