Weigh In record (no journal entry) for 18 December 2022
|
98.7 kg
Lost so far: 0.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
340 kcal
|
Fat: 34.00g | Prot: 6.00g | Carbs: 38.00g.
Snacks/Other: Lily's Blood Orange 70% Dark Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tedsheldon11's Weight History
|