Mmaverick5's Journal, 21 Nov 14

Weigh In record (no journal entry) for 21 November 2014
120 kg Lost so far: 30 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2014:
1313 kcal Fat: 40.57g | Prot: 61.90g | Carbs: 170.19g.   Breakfast: Auchan Matin Vitalité. Lunch: Aldi Quatre Quart, Danone Velouté Fruix, Saint Eloi Légumes Pour Couscous, Carrefour Filet de Colin d'alaska. Dinner: Crêpe au Sucre, Président Coulommiers, Auchan Le Carré de Mie Nature, Kronenbourg Bière, Picard Filets de Limande Meunière, Pâtes (Cuites). more...
3528 kcal Exercise: Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Mmaverick5's Weight History


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