Weigh In record (no journal entry) for 21 November 2014
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58.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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297 kcal
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Fat: 17.15g | Prot: 8.84g | Carbs: 29.88g.
Breakfast: Delikatess Käse-Würstchen. Snacks/Other: Clementinen, Golden Delicious Äpfel. more...
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steady weight
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