Weigh In record (no journal entry) for 26 October 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1313 kcal
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Fat: 58.60g | Prot: 44.01g | Carbs: 153.45g.
Breakfast: Русский Хлеб Слойка Сахарная, Campiello Печенье с Шоколадом, Greenbox Зелёный Чай с Мятой и Лаймом, Лаваш Армянский. Dinner: Печень по-Строгановски, ВкусВилл Попкорн Солёный, Козий Сыр (Твердый). more...
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Losing 2.1 kg a Week
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