Weigh In record (no journal entry) for 18 December 2022
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92 kg
Lost so far: 28 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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223 kcal
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Fat: 14.17g | Prot: 11.55g | Carbs: 10.93g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Abba Tonnikalapasteija, Vaasan Ruispalat Ohut Herkku, Munakas tai Munakokkeli Juuston kanssa. more...
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Losing 0.1 kg a Week
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Kikkakuusi's Weight History
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