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21% lv
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1682 kcal
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Fat: 90.59g | Prot: 100.26g | Carbs: 107.66g.
Breakfast: J.D. Gross Dark Chocolate Ecuador 70% , Lonka Vanilla Fudge, Friesche Vlag Goudband, Koffie, Chiazaad, Blauwe Bessen, Jumbo Volle Franse Kwark. Lunch: Gepaneerde Kipschitzel, Burger of Filet, Kippenvlees (Geroosterd, Gebraden, Gekookt), Jumbo Gebraden Kiprollade, Gekookt Ei, Jumbo Tzatziki , Pink Lady Appels, Jumbo Augurken Zoet Zuur, Komkommer (met Schil), Kropsla, Jumbo Jonge Bladsla met Rucola. Dinner: Dekamarkt Kipsaté in Pindasaus zonder Stokjes, HAK Rode Kool met Stukjes Appel, Kropsla. Snacks/Other: Jumbo Melkchocolade met Hazelnoten, Bonbon, Jumbo Gerookte Kipfilet, Jumbo Augurken Zoet Zuur, Friesche Vlag Goudband, Koffie, Campina Slagroom Royale, Friesche Vlag Gecondenseerde Melk, Weight Care Shake Iced Coffee, Campina Volle Melk. more...
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1805 kcal
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Exercise:
Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bumbleflower's Weight History
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