Weigh In record (no journal entry) for 18 December 2022
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65 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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943 kcal
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Fat: 26.34g | Prot: 59.27g | Carbs: 117.11g.
Breakfast: Макароны по-флотски. Lunch: Вареное Яйцо, Оладьи из пшена. Dinner: Албанки, Каждый День Горох Колотый. Snacks/Other: Мандарины, Морковь. more...
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Losing 0.1 kg a Week
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Мелкий Лютик's Weight History
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