Weigh In record (no journal entry) for 18 December 2022
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83.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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370 kcal
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Fat: 11.23g | Prot: 21.59g | Carbs: 46.86g.
Breakfast: Простоквашино Сливки 10%, Клубника (Несладкая, Замороженная), Рома Лаваш Круглый, Мёд, Творог 9%. more...
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Losing 2.1 kg a Week
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Anuta_____'s Weight History
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