Weigh In record (no journal entry) for 18 December 2022
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47.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1979 kcal
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Fat: 79.55g | Prot: 85.33g | Carbs: 234.69g.
Breakfast: Арзамасский Хлеб Хлеб Молочный, Сливы, DopDrops Шоколадная Арахисовая Паста, Банан. Lunch: Чит Мил. more...
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Gaining 4.2 kg a Week
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Atletka-kotletka's Weight History
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