Weigh In record (no journal entry) for 18 December 2022
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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239 kcal
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Fat: 9.59g | Prot: 15.95g | Carbs: 23.19g.
Breakfast: Кофе с Молоком, Сырники Домашние. Snacks/Other: Бабаевский Шоколад Горький, Варенье из Смородины. more...
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Losing 0.7 kg a Week
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