Weigh In record (no journal entry) for 18 December 2022
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73.2 kg
Lost so far: 2.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1576 kcal
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Fat: 49.11g | Prot: 98.72g | Carbs: 746.82g.
Breakfast: Mamak Teh O Ais, Wonda Wonda Premium Coffee Mocha, Nasi Daging Nasi Daging. Lunch: Pineapple, KFC Spicy Chicken Breast without Breading and Skinless, KFC Wing Hot N Spicy. Dinner: Bihun Bihun Goreng Singpore, Apple. more...
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Losing 0.5 kg a Week
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annabanananaaa's Weight History
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