Weigh In record (no journal entry) for 10 December 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1149 kcal
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Fat: 144.31g | Prot: 68.38g | Carbs: 151.38g.
Breakfast: Славмо Кефир 2,5%, Яблоко, Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Эклер, Айран, Лаваш, Чикен Пицца Солянка Сборная Мясная, Славмо Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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Julie_Panova's Weight History
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