Weigh In record (no journal entry) for 17 December 2022
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81 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1206 kcal
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Fat: 59.40g | Prot: 47.85g | Carbs: 121.56g.
Breakfast: Кофе, Good Food Corn Cakes Sea Salt, Семга Слабосоленая, De Luxe Крем-Сыр. Lunch: McDonald's Капучино Средний. Dinner: Жареный Картофель. more...
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Losing 2.8 kg a Week
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otatanya's Weight History
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