Weigh In record (no journal entry) for 17 December 2022
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72.2 kg
Lost so far: 28.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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421 kcal
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Fat: 15.05g | Prot: 35.40g | Carbs: 46.40g.
Breakfast: Lean Bar Barra Proteína , Nature's Heart Almond Vainilla Unsweetened sin Azucar. Lunch: One Maple Glazed Doughnut. more...
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Losing 2.3 kg a Week
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catb0ysm's Weight History
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