AriVIZ[151]'s Journal, 17 Dec 22

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Weigh In record (no journal entry) for 17 December 2022

40.6 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:

1297 kcal

Fat: 32.05g | Prot: 42.94g | Carbs: 215.90g. Breakfast: Банан, Творог (Полностью Обезжиренный). Lunch: Гречневая Крупа (Вареная, Жареная), Говядина Тушеная, Тушеные Овощи. Dinner: ВкусВилл Пастила Ванильная, Мороженое Пломбир, Яблоко, Шарлотка с Яблоками. more...

983 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.5 kg a Week

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AriVIZ[151]'s Weight History

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AriVIZ[151]'s Journal, 17 Dec 22

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AriVIZ[151]'s Weight History