Weigh In record (no journal entry) for 17 December 2022
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86 kg
Lost so far: 35.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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880 kcal
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Fat: 63.02g | Prot: 57.02g | Carbs: 20.27g.
Lunch: Abobrinha Italiana, Repolho, Bacon, Azeite de Oliva Extra-Virgem, Banha de Porco
, Carne Moída. Snacks/Other: Italac Creme de Leite, Morangos. more...
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Losing 0.9 kg a Week
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jackiferreiraa's Weight History
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