pestil's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

57.8 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

580 kcal

Fat: 24.55g | Prot: 20.04g | Carbs: 77.65g. Breakfast: Kiraz Domates, Vişne Reçeli, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Untad Kepekli Ekmek . Lunch: Kepekli Ekmek, Zeytinyağlı Bakla. Snacks/Other: Muz. more...

1662 kcal

Exercise: Exercise Machine - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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pestil's Journal, 10 Apr 18

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