Weigh In record (no journal entry) for 17 December 2022
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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5828 kcal
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Fat: 145.52g | Prot: 165.79g | Carbs: 872.35g.
Breakfast: Кофе. Lunch: Виктория Курица Варено-Копченая , Каша Овсяная. Dinner: Кубанская Кухня Рисовый Супчик на Мясном Бульоне, Рогачев Сгущенка, Solo Сыр Домашний, Белый Хлеб. Snacks/Other: Кофе. more...
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Losing 1.0 kg a Week
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Ангелина Атоян's Weight History
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